Finally! It only took me three days, but I got a cute background and custom font! Whew! I think I'll leave it alone for a while.
So...in other news....
I must tell all of you about this new "thing" I have discovered. I've been visiting a certain massage school for a while now. It's owned by distant step-family.
Anyway, they've introduced me to this technique called "M.E.T." I actually forget what those letters stand for....medical something or other, I think.
An M.E.T. starts with her watching you walk barefooted down a long hallway. She evaluates your body and how you walk (improperly). She then performs a series of "stuff" (feeling each of your hips to make sure they are the same height, matching your legs up to make sure one isn't longer than the other, etc).
When she finds areas that don't match up like they are supposed to, she (for lack of a better description) pushes on areas of your body to make things "line back up".
It's about a 20 minute appointment and it WILL CHANGE YOUR LIFE!
It sounds silly, I know. It's not even a real massage.....you don't even take your clothes off! But it will totally change your life.
A couple of nights ago, Blue Eyes and I were playing around and I twisted while swinging him around. It doesn't sound all that bad.....but remember, this child is half of my body weight. Needless to say.....I REALLY messed up my back! And by this morning it had worked its way up to my shoulder. So much pain that I couldn't muster up a push-up in my workout class this morning.
Today at my appointment the woman literally pushed on one side of my butt in several spots and then held against my legs as I pushed against her to "fix" something wrong with each of my hips. Easy cheesy! And presto change-o...I'm HEALED!
Seriously, NO MORE PAIN! It took about 20 minutes and it was totally gone! She did tell me that things would still be changing and moving around for the rest of the day.....but it's safe to say, I feel MUCH better!
Well, I said all of that to say this.......
for those of you in the area......
make a visit to "Sun Touch Therapy" in Mayfield. Ask for Sharon and schedule an M.E.T.
She says that everyone can use one. From all of the bumps and bruises we go through from time to time, we just mess up our alignment. And she's totally right.
You won't even realize how bad you felt until you have a visit with her and feel better.
Seriously....here's the number:
(270) 247-8923 ask for Sharon and tell her I sent ya!
You can thank me for it later! :)
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